Who We Are
Our Mission
At Pacific Mindscape, we provide compassionate, patient-centered, holistic mental health care, utilizing a full toolbox of evidence-based therapies from classic psychiatric medication to integrative non-pharmacological interventions. In addition to mood and anxiety disorders, our areas of expertise include women's mental health, professional burnout, sexual psychiatry, men's mental health, heartbreak, and palliative psychiatry. Whether addressing emotional struggles such as loneliness, life transitions, or relationship challenges, we strive to offer personalized and transformative support. Focusing on wholeness, we provide a uniquely personalized approach that honors the distinct needs of each patient, fostering healing and personal growth in a supportive environment.
Louisa R. Steiger, MD, MPH
Louisa R. Steiger, MD entered medicine to support individuals facing challenges across all aspects of life. Her experience as a Fulbrighter in Germany highlighted the significant impact of social and cultural factors on well-being. With over 15 years of expertise in behavioral health, including leadership roles at UC San Diego and Palomar Health—where she was named Physician of the Year in 2024—Dr. Steiger combines clinical excellence with a public health perspective. She is particularly interested in two areas: supporting professionals dealing with burnout and depression, and addressing women’s mental health needs at every life stage. Dr. Steiger is deeply committed to helping professionals navigate the challenges of high-stress environments, recognizing that burnout and depression can profoundly impact both personal and professional spheres. Drawing on her extensive experience, she works to create tailored approaches that prioritize resilience, recovery, and sustainable well-being. For women, she provides comprehensive care during all their life’s journeys, addressing the intersection of mental, physical, and emotional health. Dr. Steiger specializes in offering guidance and care that empower women to thrive in every phase of life. Her combined expertise in clinical practice and public health allows her to address these challenges with a holistic and compassionate perspective. As a founder of Pacific Mindscape, Dr. Steiger is bringing her vision to life by creating a welcoming space where patients find support, understanding, and resources tailored to their individual journeys. Her practice combines evidence-based psychiatric care with complementary therapies to treat complex mental health conditions, and she emphasizes education, self-discovery, and empowerment as central elements of healing. -Education and Training: -Fulbright Grant, Universitäts Freiburg, Germany -The University of Toledo, MD -Northwest Ohio Consortium for Public Health, MPH -University of California San Diego Psychiatry Residency Song that Speaks to Her Soul: You’re Not Alone, Allison Russell Languages spoken: English, German Hobbies: Reading, crafting, hiking, making googly eyes at dogs
Our Team
Lauren Cruz
Lauren C. is the administrative assistant at Pacific Mindscape, where she leads the patient scheduling, social media and administrative duties to support the client engagement, community growth and office workflow. With over 5 years of experience in the medical field, Lauren specializes in clerical work and social engagement. Lauren holds a B.S in Biological Sciences from CSU San Marcos. Outside of work, she enjoys indoor cycling and volunteering with San Diegan youth.
Join Our Team
At Pacific Mindscape, we envision a world where every clinician and staff member thrives in a supportive, nurturing, and collaborative environment. We are committed to fostering a space where learning, curiosity, and inquiry flourish, driving innovation in mental health care. Please email admin@pacificmindscape.com to connect with us.